9 Ways to Live Well and Increase Wellbeing In this busy ‘1st world’, it has become more important than ever before to treat ourselves with love and to prioritise self-care. In this article, I delve into the ideas that make this difficult and the self-concepts that make us feel unworthy of self-prioritisation. Both of these… Read more
Viewing posts tagged with: Healthy Living
27 Healthy Meal Prep Ideas For A Happier Life
Meal Prep Ideas: 27 Easy, Simple and Healthy Meal Prep Ideas and Recipes that you can cook for under 30 minutes at the weekend and enjoy all week. These will free-up your time, reduce stress and help you live healthier and happier during the week. Hi guys, Mary here! 🙂 I’m taking over to share… Read more
How A Health Experiment Led Me To Financial Independence
How A Health Experiment Led Me To Financial Independence “One cannot think well, love well, sleep well if one has not dined well.” – Virginia Woolf Today we have a guest post from one of our readers. I thought Jeni would be a great contributor after reading some of her comments in our community on… Read more
How We Live Well On A £50 Per Week Food Budget (Family of 4)
Food & wellbeing – How We Live Well On A £50 ($65) A Week Food Budget (Family of 4) The food budget is one area that most people find difficult to challenge for savings. Whilst chatting with a friend, she mentioned to me that her food budget is £200 ($260)/week. I nearly fell off my… Read more