5 Reasons Why Self-care Is Necessary & Not A Luxury March 2020 update: A quick update to this post re the importance of self-care in the current global crisis. I wrote the below post before the current crisis, and I thought I’d add this additional section as an intro for the current period. This week… Read more
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How to Reduce Stress and Anxiety Tied to Money
How to Reduce Stress and Anxiety Tied to Money It’s human nature to experience stress as it’s the body’s reaction to a challenge. But how we perceive or react to a challenge is what determines how stress will affect us. Generally speaking, stress can be categorised as good or bad. Good stress, like a home… Read more