5 Reasons Why Self-care Is Necessary & Not A Luxury March 2020 update: A quick update to this post re the importance of self-care in the current global crisis. I wrote the below post before the current crisis, and I thought I’d add this additional section as an intro for the current period. This week… Read more
Viewing posts tagged with: Wellbeing
9 Ways to Live Well and Increase Wellbeing
9 Ways to Live Well and Increase Wellbeing In this busy ‘1st world’, it has become more important than ever before to treat ourselves with love and to prioritise self-care. In this article, I delve into the ideas that make this difficult and the self-concepts that make us feel unworthy of self-prioritisation. Both of these… Read more
How to Reduce Stress and Anxiety Tied to Money
How to Reduce Stress and Anxiety Tied to Money It’s human nature to experience stress as it’s the body’s reaction to a challenge. But how we perceive or react to a challenge is what determines how stress will affect us. Generally speaking, stress can be categorised as good or bad. Good stress, like a home… Read more
What Do You Have In Your Hands?
What Do You Have In Your Hands? Winners aren’t born. They are made every day. How did you wake up this morning? Happy? Worried? Or Indifferent? If you woke up with a major concern or negative feeling about something, how did you deal with it? There was once upon a time when I’d wake up… Read more
The Wealth Health Relationship And How It Affects Us All
PERSPECTIVES: The Wealth Health Relationship and How It Affects Us All I am really excited to begin a new series called PERSPECTIVES, with a focus on gathering real-life perspectives to help shed further realities on the subject of money. This series is aimed at offering deep insight whilst also inspiring and encouraging our readers to… Read more