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Viewing posts tagged with: Wellbeing

5 Reasons Why Self-care Is a Necessity and Not a Luxury

March 29, 2020 By The Humble Penny 5 Comments

To help The Humble Penny stay sustainable, this post may contain affiliate links (i.e. we may get paid a small commission when you click a link at no extra cost to you at all). See our disclosure. Access ALL OUR COURSES, Fortnightly Coaching, Expert Masterclasses, Supportive Mastermind Community, Accountability and more via our membership programme, the Financial Joy Academy (FJA).

5 reasons why self care is a necessity and not a luxury

5 Reasons Why Self-care Is Necessary & Not A Luxury March 2020 update: A quick update to this post re the importance of self-care in the current global crisis. I wrote the below post before the current crisis, and I thought I’d add this additional section as an intro for the current period. This week… Read more

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9 Ways to Live Well and Increase Wellbeing

October 22, 2019 By The Humble Penny Leave a Comment

To help The Humble Penny stay sustainable, this post may contain affiliate links (i.e. we may get paid a small commission when you click a link at no extra cost to you at all). See our disclosure. Access ALL OUR COURSES, Fortnightly Coaching, Expert Masterclasses, Supportive Mastermind Community, Accountability and more via our membership programme, the Financial Joy Academy (FJA).

ways to live well and increase wellbeing

9 Ways to Live Well and Increase Wellbeing In this busy ‘1st world’, it has become more important than ever before to treat ourselves with love and to prioritise self-care.  In this article, I delve into the ideas that make this difficult and the self-concepts that make us feel unworthy of self-prioritisation.  Both of these… Read more

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How to Reduce Stress and Anxiety Tied to Money

April 29, 2019 By The Humble Penny 3 Comments

To help The Humble Penny stay sustainable, this post may contain affiliate links (i.e. we may get paid a small commission when you click a link at no extra cost to you at all). See our disclosure. Access ALL OUR COURSES, Fortnightly Coaching, Expert Masterclasses, Supportive Mastermind Community, Accountability and more via our membership programme, the Financial Joy Academy (FJA).

How to reduce stress and anxiety tied to money

How to Reduce Stress and Anxiety Tied to Money It’s human nature to experience stress as it’s the body’s reaction to a challenge. But how we perceive or react to a challenge is what determines how stress will affect us. Generally speaking, stress can be categorised as good or bad. Good stress, like a home… Read more

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What Do You Have In Your Hands?

October 3, 2018 By The Humble Penny 8 Comments

To help The Humble Penny stay sustainable, this post may contain affiliate links (i.e. we may get paid a small commission when you click a link at no extra cost to you at all). See our disclosure. Access ALL OUR COURSES, Fortnightly Coaching, Expert Masterclasses, Supportive Mastermind Community, Accountability and more via our membership programme, the Financial Joy Academy (FJA).

What Do You Have In Your Hands? Winners aren’t born. They are made every day. How did you wake up this morning? Happy? Worried? Or Indifferent? If you woke up with a major concern or negative feeling about something, how did you deal with it? There was once upon a time when I’d wake up… Read more

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The Wealth Health Relationship And How It Affects Us All

March 4, 2018 By The Humble Penny 2 Comments

To help The Humble Penny stay sustainable, this post may contain affiliate links (i.e. we may get paid a small commission when you click a link at no extra cost to you at all). See our disclosure. Access ALL OUR COURSES, Fortnightly Coaching, Expert Masterclasses, Supportive Mastermind Community, Accountability and more via our membership programme, the Financial Joy Academy (FJA).

PERSPECTIVES: The Wealth Health Relationship and How It Affects Us All I am really excited to begin a new series called PERSPECTIVES, with a focus on gathering real-life perspectives to help shed further realities on the subject of money. This series is aimed at offering deep insight whilst also inspiring and encouraging our readers to… Read more

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About The Humble Penny

We are Ken and Mary Okoroafor, founders of THE HUMBLE PENNY®. Learning how to Take Control and Grow Money has transformed our lives from those years when Ken struggled without money as a first generation immigrant as well as our early years of marriage living pay check to pay check and wanting a better future.

It enabled us to become Financially Independent aged 34!

Today we live purposefully to help others Create Financial Joy and achieve Financial Independence in their lives too.

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